Before we get into any comparisons and contrasts between CBD vs CBG, here’s a quick overview of what these two cannabinoids are exactly:
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What is CBD?
Many describe CBD as the “good” healing cannabinoid, and THC as the “bad” psychoactive or “high” cannabinoid. Cannabidiol (CBD) is one of the leading compounds found in hemp; it makes up about 40 percent of hemp’s composition. It’s a non-intoxicating Phyto cannabinoid – meaning it’s a plant-synthesized chemical that cannot produce a “high” or euphoric feeling.
CBD molecules work with our bodies’ endocannabinoid system (ECS) by binding or communicating with CB2 cannabinoid receptors. These special connectors attach to our peripheral nervous system and help regulate various physiological functions with muscles, immune cells, skin, and other organs.
What is CBG?
CBG is essentially the “parent” cannabinoid, meaning that every other cannabinoid starts out as CBG and then eventually converts to other cannabinoids like THC or CBD. In terms of how well it connects to CB1 and CB2 receptors, CBG seems to be much more effective and direct than CBD. Similarly, to CBD, CBG does not have psychoactive effects (meaning it won’t get you high). CBG, or cannabigerol, is an underrated minor cannabinoid found in cannabis that deserves a lot more credit. CBG is a non-intoxicating molecule with loads of potential therapeutic applications and benefits.
CBG is regularly referred to as a “mother cannabinoid”; this is because it is the first phytocannabinoid synthesized in hemp that converts into other plant-based cannabinoids. Because a mature hemp plant contains low levels of CBG, its extraction requires much more effort compared to CBD. Cultivators would either need to harvest hemp before it fully matures, or grow enough hemp plants to yield a significant CBG during the extraction process. And since there is less CBG to go around, research about this particular cannabinoid is limited; however, similar to CBD, CBG also works by attaching to the receptors that make up the endocannabinoid system. In comparison, CBG can bind to both CB1 and CB2 receptors rather than one over the other.
What Is The Difference Between CBG vs CBD?
CBD vs CBG for best benefits?
CBD molecules typically communicate with CB2 cannabinoid receptors and that these receptors connect to the peripheral nervous system (PNS). The PNS reaches various muscles, limbs, skin, and other biological systems, including the immune system.
CBG also attaches to CB2 receptors in addition to CB1 receptors, which connect to our central nervous system (CNS) that includes our brain and spinal cord. It would be better to determine which cannabinoid fits your needs rather than which benefits are more significant than the other.
Scientists have observed CBG working to lower the psychoactive effects produced by THC. And in some cases, it’s shown to be useful in alleviating the adverse feelings associated with consuming high amounts of THC.
CBD and CBG both offer beneficial attributes individually. They also work together synergistically to enhance each other’s benefits, which is why most CBD oils labeled broad-spectrum or full-spectrum contain both cannabinoids – allowing for the entourage effect.
Keep in mind that isolating CBD from hemp is much more common than isolating CBG – meaning that it’s easier to research CBD because of its availability than CBG. That doesn’t mean that CBG is less useful but that studies confirming its benefits are sparse.
CBG vs CBD For Sleep: Which Is Better?
Nearly one-third of Americans aren’t getting the proper amount of sleep, which can lead to long-term complications. And using CBD for sleep is becoming a choice alternative in comparison to conventional, over-the-counter methods.
But does CBD make you tired? CBD isn’t typically recommended primarily for sleep; however, it can help promote relaxation and calmness without any intoxication, grogginess, or disturbed sleep. CBD sleep aids, which combines CBD with melatonin and other sleep-inducing substances, allows CBD to unwind the body as melatonin – a natural sleep hormone – works to instinctively lull you to sleep.
Because there isn’t much research about CBG for sleep available, nothing says whether or not CBG has a notable effect on sleeping. But due to the entourage effect, CBG could enhance CBD’s calming properties and help promote healthy sleep habits together.
CBD vs CBG For Stress: Which Is Better?
A recent survey indicated that CBD for stress is the top-rated reason why people use CBD, at the very least, become interested in CBD as an option for relieving stress. Studies have shown CBD having the potential to counter the intensity of stress responses by lowering blood pressure and dilating blood vessels.
These cases also highlight how CBD reduced other indications of stress, citing reports from human participants that suggest CBD is useful for lowering the nervousness associated with public speaking.
Regarding both CBG and CBD for stress, both cannabinoids attach to receptors that indirectly affect the brain’s chemistry that’s involved in stress-related issues. And CBG working alongside CBD may help boost CBD’s unique attributes with stress because of the entourage effect.
However, no concrete evidence supports one cannabinoid better than the other with relieving stress.
CBG vs CBD For Pain: Which Is Better?
CBD for general pain and soreness lists as the second top reason people choose to get into CBD. And according to a consumer study, almost 40 percent of the people surveyed reported that CBD was effective with minor discomfort caused by exercising regularly.
The muscle groups and joints that we consistently workout during regular fitness routines make up part of our peripheral nervous system. And because CBD molecules communicate primarily with CB2 receptors connected to that system, CBD may have a direct effect that can soothe minor soreness.
Or you could ingest CBD or take it sublingually with the use of CBD capsules. Using CBD capsules regularly either in the morning or evening, you could reduce the amount of delayed-onset muscle soreness that is common with physical activities.
Research also shows that CBG is useful with minor soreness and discomfort – particularly with swelling in the skin. With the combination of CBG and CBD, like in several broad-spectrum or full-spectrum CBD products, you’re receiving two components that are beneficial for physical aches.
Is CBD or CBG Better?
The results from using CBD, CBG, and other cannabinoids can vary based on our body types, lifestyle, and other physical qualities. And because these two particular cannabinoids work best together than individually, it’s better to figure out which one closest fits your needs or use when comparing CBD vs CBG.
They both naturally occur in Cannabis sativa and share some of the same characteristics. However, they are still different in composition and offer unique benefits based on limited research. If you want to learn more about the potential benefits of CBG and other cannabinoids, check our blog posts for more information about non-CBD cannabinoids.
And after becoming more knowledgeable about CBD vs CBG differences, the more confident you’ll be with purchasing CBD or hemp-based products that best suit your needs and achieve personal goals.
Have You Tried CBG?
Have you tried CBG? Do you find it enhances the effects of CBD? Or maybe you’re just curious about this cannabinoid? Let us know your experience by connecting with us on Facebook or Instagram!